Lately, I have been feeling fatigue, getting a little dizzy when I try to get up n having a pallor complexion. So I popped by the clinic n after a few tests, yup, I'm mildly anemic. Iron rich food is in ( here's my cue to enjoy some steak, Kai lan - I read somewhere that its rich in iron n not forgetting abit of wine( PS : What's the point of a good cut of steak without some wine =p)
N I will be heading outdoor for a good dose of sunlight n sea adventure.
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